Rice, honey, oats, tea bags — a complete botanical shelf without a long ingredient receipt. Buy food-grade ingredients you’d cook with and label jars with dates.
- Raw honey + oats for dry evenings
- Aloe + green tea for warm, oily days
- Rice water as a rinse two or three times a week
- Turmeric only as a rare, well-buffered brightener
Upgrade later if you want; consistency first.
For informational purposes only — not medical advice. Patch-test new ingredients first.